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Articles, guides and resources to get more out of every session.

Young footballer doing coordination and agility drills on grass with explosive movement

Coordination exercises for young footballers: the ones nobody does

|Mainake Sport team
Coordination is the missing link between talent and technique. 12 exercises for footballers aged 8 to 18 that make a difference in a match.
Child playing with the Mainake Euribia football tennis net in the garden

Fuel Your Progress

Useful content for grassroots football, families and coaches

The Mainake blog is designed to answer real questions and provide football drills that can be applied both in training sessions and at home. The content is aimed at improving practice, working on technique, and helping young players progress with more active, varied, and motivating sessions.

It is also a useful space for parents looking to encourage sports and for coaches or academies who want new ideas for skill development, coordination, and technical work in formative stages.

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Football drills, tips, and resources for better training 👟✨

Practical ideas, exercises, and content designed for youth football, individual training, and technical improvement at home, in the garden, or at a club.

Useful content for parents, coaches, academies, and young players who want to learn, improve, and get more out of each session.

What you will find on the Mainake blog

In this blog, we gather content designed to help you train better through practice. Here you'll find football drills, ideas to improve technique, passing, control, coordination, aim, and active play, with a particularly useful focus for youth football and home training.

It's not just about training more, but about training with more intention, more variety, and better resources. That's why each article aims to provide clear, applicable ideas connected to real learning and improvement situations.